Lauren Bell  ·  Free booklet

Functioning, But Not Fine booklet cover

Functioning,
But Not Fine

You're capable, reliable and getting it all done. So why does something still feel off? This free booklet explains the scripts quietly running capable people's lives, and why you've never thought to question them.

  • The four patterns behind "functioning, but not fine"
  • How each one shows up in your body, mind and life
  • The scripts that keep each pattern in place
  • Where to start, whichever one sounds like you

Written by Lauren Bell, BABCP-accredited psychotherapist with 18 years' clinical experience. This is a coaching resource, not a diagnosis or a substitute for therapy. See how your information is used in my privacy policy.